In the fast-paced modern world, true wellness goes beyond physical health—it encompasses balance and harmony within the mind, body, and spirit. Energy healing is an ancient practice that helps restore this equilibrium by clearing blockages, realigning energy flows, and promoting deep inner healing.
Rooted in traditions from Reiki to Traditional Chinese Medicine, energy healing harnesses the body's natural ability to heal itself. Whether through hands-on techniques, meditation, sound therapy, or holistic rituals, these practices help release stress, improve emotional well-being, and enhance overall vitality.
At Dokora, we curate transformative travel experiences that integrate energy healing in our itineraries, may it be a formal attunement of Reiki, a Tamara energy activation or just receiving a session from a practitioner.
Reiki
Reiki is a positive and natural healing system. 'Reiki' means cosmic life energy. Mikau Usui from Japan discovered Reiki in 1920. While practicing meditation, he has a surge of energy and feeling of peace, which he later termed as Reiki.
Reiki is an effective method which made its way to the United States from Japan and it spread all over to the world including Nepal.
The goal of Reiki is to heal physical and mental problems and make a person healthy. It can also be used to heal others.
Five Reiki Principles
There are five principles Reiki practitioners adopt, everyday they repeat:
i. I will not be angry
ii. I will not worry
iii. I will be grateful
iv. I will do my work honestly
v. I will be kind to all living beings
Level I Attunement
The Level I attunement from a Qualified Reiki master is the gateway to Reiki Practice. After this attunement, the energy system becomes attuned to the Reiki frequency.
In level I the body and the Chakras are healed through hands on healing on body points. The second level goes towards directly working with chakras and distance healing.