Singing bowls have been used for centuries in sound healing practices, particularly in Tibetan and Himalayan traditions. Made from a blend of metals, these bowls produce soothing vibrations when struck or played with a mallet. Their resonant tones promote relaxation, reduce stress, and restore balance to the body and mind.
Sound healing with singing bowls is believed to harmonize energy, enhance meditation, and even aid in physical healing by encouraging deep states of relaxation. Many wellness retreats and spiritual destinations around the world offer singing bowl therapy, allowing travelers to experience the profound benefits of sound healing in serene and rejuvenating settings.
At Dokora, we offer singing bowl south bath therapy, Sound temple experience, one on one sessions and singing bowl classes.